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Mindful Poems
A Collection of Daily Poems
Eight Steps To A Pain Free Back

Step 1 - bend down and get the book from the bottom shelf at Barnes and Noble

Only 7 steps to GO!  Woo hoo!

Know it’s not my norm, but I couldn’t resist posting this!

Eight Steps To A Pain Free Back

Step 1 - bend down and get the book from the bottom shelf at Barnes and Noble

Only 7 steps to GO! Woo hoo!

Know it’s not my norm, but I couldn’t resist posting this!